What to Wear For Pickleball? A Beginner’s Guide

As you all must know, pickleball has become the fastest-growing sport in the US. It combines the elements of tennis, badminton, and ping pong, and offers a fun and social way to stay active. But just like any other sport, to play your best, it is important to be ready for the sport in every possible way. So, apart from making sure you have the best pickleball equipment, you also need to make sure you wear the right clothing and gear. 

In this guide, we will dive into everything you need to know about what to wear for pickleball, making sure you are comfortable, protected, and ready to perform.

Introduction to Pickleball Attire

The right outfit can have a huge impact on your performance and enjoyment on the pickleball court. There are many sports that require specialized equipment and clothing, pickleball on the other hand allows for more flexibility. But, there are still some guidelines that you need to follow to make sure you are dressed appropriately for the game. There are some of important things given below

Footwear

The most important part of your pickleball outfit is your footwear. Even if you are a beginner, you must know that the game involves a lot of lateral movements, quick stops, and starts. So having the right shoes can help prevent injuries and improve your play.

Court Shoes

Court shoes are the best option for pickleball. These shoes are designed to provide excellent traction, stability, and support for the movements that you need in pickleball. Whether you are playing on an indoor court or an outdoor surface, court shoes help maintain your grip and balance.

Features to Look For

When choosing court shoes, look for the following features:

  • Non-marking soles: These types of soles are important for indoor courts to avoid leaving scuff marks.
  • Good lateral support: Such shoes help prevent ankle injuries that you may get on the court. 
  • Cushioning: Such shoes provide much-needed comfort during extended play.
  • Breathability: Such shoes keep your feet cool and dry.

Clothing

While pickleball doesn’t require any specialized clothing, wearing the right outfit for your game can enhance your comfort and performance. Here’s what to consider:

Tops

Your choice of top should allow freedom of movement and help manage sweat.

  • T-shirts and Tank Tops: Look for moisture-wicking fabrics to keep you dry. These materials pull sweat away from your body and help it evaporate quickly.
  • Polo Shirts: These are a popular choice for those who prefer a collared look. Many brands offer moisture-wicking polos suitable for sports.

Bottoms

Just like tops, the bottoms you choose should be comfortable and allow for easy movement.

  • Shorts: Athletic shorts made from lightweight, breathable materials are ideal. They should have an elastic waistband for a secure fit.
  • Skirts and Skorts: Popular among female players, skirts with built-in shorts (skorts) offer both style and functionality.
  • Leggings and Pants: For cooler weather, athletic leggings or pants that stretch and move with you are a great choice.

Accessories

A few well-chosen accessories can enhance your game and keep you comfortable on the court.

Hats and Visors

Protecting your face from the sun is important during outdoor play. Hats and visors can shield your eyes and skin from harmful UV rays.

  • Visors: Great for keeping the sun out of your eyes while allowing heat to escape from the top of your head.
  • Caps: Offer full head coverage and come in various styles. Choose one with moisture-wicking properties to keep sweat at bay.

Sunglasses

If you are playing outdoors, sunglasses can help protect your eyes from the sun’s glare. Look for sports sunglasses with UV protection and a snug fit that won’t slide off during play.

Wristbands and Headbands

These accessories help manage sweat, keeping it from running into your eyes or down your hands. They’re especially useful during intense matches or hot weather.

Paddle Grip

While not technically clothing, the grip on your paddle is an essential part of your gear. Overgrips can provide better control and comfort, reducing the chance of blisters and improving your hold on the paddle.

Socks

Choosing the right socks can make a big difference in your comfort and performance.

  • Athletic Socks: Opt for moisture-wicking socks that provide cushioning and support. Avoid cotton socks as they tend to retain moisture.
  • Compression Socks: These can improve circulation and reduce fatigue, making them a good option for long matches or tournaments.

Weather Considerations

The weather plays a significant role in what you should wear for pickleball. Here are some tips for different conditions:

Hot Weather

  • Lightweight, breathable clothing: Helps keep you cool.
  • Sunscreen: Protects your skin from harmful UV rays.
  • Hydration: Wear a hat or visor to stay cool and drink plenty of water.

Cold Weather

  • Layers: Dress in layers that you can remove as you warm up.
  • Thermal wear: Consider thermal tops and leggings to keep warm.
  • Gloves: If it’s very cold, lightweight sports gloves can keep your hands warm without affecting your grip.

Rain

If you are playing in light rain or damp conditions, wear moisture-wicking, quick-drying fabrics. A waterproof jacket can also be useful, but ensure it doesn’t restrict your movement.

FAQs

Can I wear running shoes for pickleball?

While you can wear running shoes, they’re not ideal. Running shoes are designed for forward motion, whereas court shoes provide better lateral support and stability, which are crucial for pickleball.

Do I need special socks for pickleball?

Special socks aren’t necessary, but wearing moisture-wicking athletic socks can enhance comfort and prevent blisters. Compression socks are also a good option for added support.


Is there a dress code for pickleball?

There isn’t a strict dress code, but it’s best to wear athletic clothing that’s comfortable and allows freedom of movement. Some clubs may have specific guidelines, so it’s good to check beforehand.

What should I avoid wearing for pickleball?

Avoid wearing cotton clothing as it retains moisture, making you feel sweaty and uncomfortable. Also, steer clear of running shoes due to their lack of lateral support.

Conclusion

In short, wearing the right clothing and gear for pickleball can have a huge impact on your performance and enjoyment of the game. You need to choose the appropriate shoes and select the best moisture-wicking attire. All this plays a part in keeping you comfortable and focused. By following these guidelines, you will be well-prepared to hit the court and enjoy this exciting sport to the fullest.

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